About Us

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š ๐ž๐ฑ๐ž๐œ๐ฎ๐ญ๐ข๐ฏ๐ž ๐จ๐ซ ๐ก๐ข๐ ๐ก ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐ž๐ซ ๐ฐ๐ก๐จ ๐Ÿ๐ข๐ง๐๐ฌ ๐ข๐ญ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ข๐ง๐  ๐ญ๐จ ๐ฆ๐š๐ข๐ง๐ญ๐š๐ข๐ง ๐ ๐จ๐จ๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฐ๐ก๐ข๐ฅ๐ž ๐ฃ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐š ๐ก๐ž๐œ๐ญ๐ข๐œ ๐ฐ๐จ๐ซ๐ค ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐š๐ง๐ ๐๐ž๐ฆ๐š๐ง๐๐ข๐ง๐  ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ?

As a driven individual, you are well aware that diligence and perseverance yield success. However, this often comes with a toll on your health.

The unpredictable nature of your role as a high-performing professional, characterized by extended work hours, frequent travel, familial responsibilities, and a sedentary lifestyle, can lead to adverse health effects. These adverse effects can begin with things as simple as poor sleep quality, diminished energy levels, decreased focus, health complications, premature aging, and cognitive decline.

Thats where we come in - Body Blueprint specializes in assisting ambitious executives and high performers over the age of 40 and are in tune with the unique challenges you encounter. Body Blueprints Executive Health Consulting protocol is meticulously designed based 12+ years of corporate experience combined with 20+ years of combined Fitness/Health practical work utilizing tech advancements in health which allow us to offer a state-of-the-art approach. The protocol will allow you to operate at your peak potential while significantly enhancing your health indicators, reducing your biological age, and empowering you to excel in all aspects of your life.

WHY Body Blueprint?

๐“๐ก๐ž ๐‘๐ข๐ ๐ก๐ญ ๐’๐ฒ๐ฌ๐ญ๐ž๐ฆ: We tailor a plan that works for you, with gradual steps in the right order for immediate and long-term success.

๐“๐ก๐ž ๐‘๐ข๐ ๐ก๐ญ ๐ƒ๐š๐ญ๐š: As a team of scientists and engineers, we track, analyze, and optimize real-time health data to ensure you are performing at your peak.

๐“๐ก๐ž ๐‘๐ข๐ ๐ก๐ญ ๐€๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ: We provide a health consultant to hold you accountable for achieving your goals, monitor your data/ health markers daily, and make adjustments based on your body's adaptation to ensure long-term success.

PHYSICAL FITNESS IS THE HIGHEST FORM OF SELF - DEVELOPMENT

โ€œA fit and healthy body can not be bought, it has to be EARNED. This is why walking into a room with a fit body will INSTANTLY get you respect that nothing else in this world can possibly get. A fit body portrays discipline, work ethic and is a direct representation of your mind.โ€

- Mike Sheffer